This Evidenced-Based Program originated with the Substance Abuse and Mental Health Administration [SAMHSA] as a resource for improving physical and mental health with clients served and is in keeping with the Division of Mental Health’s vision of integrated care and utilizing Evidenced Based Practice Programs. The program consists of 8 sessions lasting for approximately 90 minutes. The program comes with a facilitator’s manual, participant manual and a set of exercise videos for each session. There is no cost involved except for staff time in leading the group. The program focuses on healthier food choices and increased physical activity for overall better health.
1 Day Event
CEUs are available